Life feels lighter when you’re fully supported.

I help high-achieving women exhale, set down the mask, and finally feel supported as they move with confidence toward what matters most in life.

Ready to stress less and live more? Let’s talk—book your discovery call.

Personalized Coaching to Help You Stress Less, Breathe Easier, and Thrive in What Matters Most—Because You Don’t Have to Do It All Alone.

Immediate Relief from Overwhelm
Learn simple shifts and grounding tools that help you exhale, release stress in the moment, and finally feel lighter.

Clarity on What Truly Matters
Cut through the noise, uncover your real priorities, and make decisions with confidence instead of second-guessing yourself.

Support You Can Rely On
No more doing it all alone—you’ll have a safe, judgment-free space where you feel heard, seen, and supported every step of the way.

Support to Create the Life You Want
With the right tools, mindset, and systems, you’ll move from exhaustion to empowerment—living with more peace, presence, and joy in every area of your life.

Your Next Step Toward a Lighter, More Supported Life.

You’ve been juggling everything—family, career, relationships—while still trying to show up as the best version of yourself. From the outside, it may look like you’ve got it all together, but inside you feel stretched thin and exhausted. You’ve been holding it all in, wearing a mask, and pushing through… because that’s what strong women do. The problem is, you’re running on empty, and deep down, you know something has to change.

The truth is, no one can thrive while constantly pouring from an empty cup. The expectations placed on women today are higher than ever, and too often, we’re left without the support we need to navigate life’s biggest challenges. It’s not your fault you’re tired. You’ve been carrying the weight of everyone else’s needs while quietly wondering, “When is it my turn to feel supported?”

That’s where I come in. Through one-on-one coaching, I create a safe space for you to take off the mask, exhale, and finally be seen and supported. Together, we’ll find simple ways to bring immediate relief to your stress, uncover what truly matters to you, and create a plan that empowers you to thrive—not just survive. You don’t have to keep doing this alone. The support, clarity, and confidence you’ve been craving are within reach—and it starts with a single conversation.

Here's How The Process Works

We’ll Work Together to Create the Support and Change You’ve Been Craving.

1

Connect &

Clarify

We’ll start with a free discovery call to get to know each other. During this conversation, we’ll explore what you’re currently facing, where you feel stuck or unsupported, and what you most want to change. This step is all about understanding your unique story so we can create a plan that fits you.

2

Create Your

Personalized Path

Together, we’ll outline a clear, customized plan that brings immediate relief while also laying the foundation for long-term transformation. You’ll gain tools, strategies, and insights to help you feel lighter, clearer, and more supported right away.

3

Support & Transformation

As we work together through one-on-one coaching, you’ll have a safe space to grow, process, and take bold steps forward. With ongoing guidance and encouragement, you’ll move from overwhelm to empowerment—creating a life that feels aligned, supported, and fulfilling.

Client success stories

Testimonial main point.

"Shalaun has changed my life on numerous occasions. She has helped me to stop self sabotage and guided me to be who I was meant to be and encouraged me to achieve bigger, bolder dreams for my life."

- Shanel Whitley

Web Designer & Business Strategist.

"Whether it's personal, relationship or business, with Shalaun it was how do we get to the core of the issues. She shows up authentic and it feels good to do that with her."

- Matt Pray

Starbucks Licensed District Manager

"Shalaun is more than a coach, she's your friend for life. She gives insight and understanding to hep you navigate what you really want and make better decisions for your life."

- Justin Hoskins

Medical Director & Founder

What if I just need

one session?

My Life Coaching services are designed to help you unlock your full potential and achieve both personal and professional success. With a focus on clarity, empowerment, and practical strategies, we work with you to overcome obstacles and create a clear path toward your goals.

Personalized Coaching: Tailored coaching sessions to address your unique challenges, goals, and aspirations, ensuring a customized approach to growth.

Goal Setting & Clarity: Help in defining clear, actionable goals and creating a roadmap to achieve them, bringing focus and direction to your life.

Empowerment & Confidence: Build self-confidence and the tools needed to navigate personal and professional challenges with a positive mindset.

Professional & Personal Growth: Support in balancing career advancements and personal growth, helping you thrive in both areas of life.

Call 816-227-6610

Site: www.shalaunjohnson.com

Copyright 2025 . All rights reserved